Breathwork Helps the Lymphatic System
My first experience with deep breathing was in my yoga class, many moons ago. I was taught how to breathe deeply into my belly, allowing...
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Laura Turley
- Jul 29
- 3 min
Hydration for the Lymphatic System - and Your Life
This year, more than ever, it’s imperative that we pay attention to our hydration, especially during the record-breaking heat we’re all...
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Laura Turley
- Jun 12
- 2 min
Stressed? Try Earthing!
Most of my clients present with a medically-complicated history and often, they’ve spent years trying to sort through their issues to get...
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Laura Turley
- Jan 18
- 2 min
What Surgeries Require Lymphatic Drainage?
At Professional Lymphatic Therapy, we see clients with a myriad of medical conditions, but much of our business consists of treating...
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Laura Turley
- Jan 4
- 3 min
Why the BioMat®?
Almost as soon as I became a Licensed Massage Therapist, I was told that I ‘needed’ a BioMat® for my business. Not knowing what that...
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Laura Turley
- Dec 21, 2022
- 2 min
What is Colon Hydrotherapy Good For?
First, let’s answer the most common question: “What is colon hydrotherapy (a colonic)?” According to the National Board for Colon...
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Laura Turley
- Dec 14, 2022
- 3 min
How Often Should You Get a Lymphatic Drainage Massage?
Great question, and one we hear all the time. The short answer is, ‘It depends…’. Allow me to expand on this. In previous blog posts and...
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Laura Turley
- Dec 7, 2022
- 2 min
Who Needs Lymphatic Drainage ’Massage'?
The short answer is most Americans could use a lymphatic drainage massage (BTW – there are those in the massage community who wince when...
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Laura Turley
- Nov 10, 2022
- 2 min
What Does Lymphatic Therapy Do?
This is a great question, one which we receive often, and it requires us to take a few steps back to understand the larger picture. The...
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Cory Stein
- Sep 12, 2022
- 2 min
What Does a Hot Stone Massage Do?
What is a Hot Stone Massage and What Does it Do for You?
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Laura Turley
- Sep 6, 2022
- 2 min
I OD'd on Tylenol. I Shouldn’t Feel Embarrassed by it, and Neither Should You
Who knew??! I had no idea one could take too much Tylenol – otherwise known as Tylenol Toxicity – but it sure is real and it is NOT...
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Laura Turley
- Aug 30, 2022
- 2 min
Is Lymphatic Massage Painful?
The short answer is No, lymphatic massage should not be painful. While I’ve seen various types of “lymphatic massage” on social media,...
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Laura Turley
- Jul 20, 2022
- 2 min
Ionic Detox Footbaths: A Perfect Complement to Lymphatic Therapy
Curious about Ionic Detox Footbaths? Here's the skinny...
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Laura Turley
- May 18, 2022
- 2 min
Lymph Found Me
When I left my corporate career back in 2012, I now realize I was running more from corporate life than to a career massage therapy. I...
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