A healthy gut is characterized by a balanced and diverse community of microorganisms, primarily bacteria, residing in the gastrointestinal tract.

~ The Lifesource That Benefits All of Us In honor of National Urban Beekeeping Day on July 19th, I'm sharing an article that complements...

lymphedema is a chronic condition that is irreversible

This is a conversation I have with many of my clients. While the onset and maintenance of any chronic illness is stressful in and of...

When someone with celiac disease eats gluten—a protein found in wheat, rye, and barley—their immune system launches an attack not just on the gluten, but also on the lining of the small intestine. 

~ AND THE WOMEN WHO FOUGHT FOR THE RIGHT TO VOTE. March is Women’s History Month, a time to honor the brave women who fought for equality...

The practice of Colon Hydrotherapy is a therapeutic procedure that involves the introduction of warm, temperature-regulated filtered water..

...bowel habits can vary widely from person to person. What’s most important is understanding your body’s unique rhythm and...

If you're one of those men, and especially if you're surrounded by people who love you, I gently offer some compelling reasons to pay more a

If you or someone you know have undergone treatments that affect the lymphatic system, such as surgery or radiation therapy, lymphatic...

As we strive to live healthier lives, we often focus on aspects like diet, exercise, and sleep. However, as an avid water-drinker, I’m...

Almost everyone who gets on my table is experiencing an exceedingly high stress level in their life. It can be rooted in any number of...

My first experience with deep breathing was in my yoga class, many moons ago. I was taught how to breathe deeply into my belly, allowing...

This year, more than ever, it’s imperative that we pay attention to our hydration, especially during the record-breaking heat we’re all...

Most of my clients present with a medically-complicated history and often, they’ve spent years trying to sort through their issues to get...

At Professional Lymphatic Therapy, we see clients with a myriad of medical conditions, but much of our business consists of treating...

Almost as soon as I became a Licensed Massage Therapist, I was told that I ‘needed’ a BioMat® for my business. Not knowing what that...

First, let’s answer the most common question: “What is colon hydrotherapy (a colonic)?” According to the National Board for Colon...

Great question, and one we hear all the time. The short answer is, ‘It depends…’. Allow me to expand on this. In previous blog posts and...

The short answer is most Americans could use a lymphatic drainage massage (BTW – there are those in the massage community who wince when...