Hydration and Gut Health: Why Water Intake Matters
As we strive to live healthier lives, we often focus on aspects like diet, exercise, and sleep. However, as an avid water-drinker, I’m...
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Laura Turley
- Oct 23, 2023
- 2 min
STRESS AND YOUR IMMUNE SYSTEM
Almost everyone who gets on my table is experiencing an exceedingly high stress level in their life. It can be rooted in any number of...
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Laura Turley
- Jul 29, 2023
- 3 min
Hydration for the Lymphatic System - and Your Life
This year, more than ever, it’s imperative that we pay attention to our hydration, especially during the record-breaking heat we’re all...
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Laura Turley
- Nov 10, 2022
- 2 min
What Does Lymphatic Therapy Do?
This is a great question, one which we receive often, and it requires us to take a few steps back to understand the larger picture. The...
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