Laura TurleyApr 212 min readHydration and Gut Health: Why Water Intake MattersAs we strive to live healthier lives, we often focus on aspects like diet, exercise, and sleep. However, as an avid water-drinker, I’m...
Laura TurleyDec 21, 20222 min readWhat is Colon Hydrotherapy Good For?First, let’s answer the most common question: “What is colon hydrotherapy (a colonic)?” According to the National Board for Colon...